Herbalism is the oldest method of treating ailments known to mankind. Extensive knowledge of herbs and their remedial properties has been built up over several thousand years. Since the dawn of mankind, humans have explored nature and used the knowledge gained to provide themselves with food, shelter and relief from various illnesses. Quite often the same herb used to provide food also had medicinal purposes. And then by people travelling down through the ages, knowledge about herbs was continually exchanged and developed and people learned through experience which herbs were appropriate to treat each particular ailment.

This eBook covers detailed descriptions of all major vitamins and minerals with the lists of main sources of each. In addition there are 65 everyday herbs, fruits and vegetables with their photos, names in English and Latin, detailed descriptions and remedial properties. With over 50 recipes for some of everyday ailments this book will be welcomed addition to anybody's home library.